Why All Parents Should Take Mental Health First Aid Training
Young people today are experiencing a mental health crisis. Depression, anxiety and suicidal thoughts are on the rise among kids.
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Health
Combating COVID-19 with Exercise
Courtesy YMCA of Austin This time of year gyms and exercise studios are normally packed with people trying to make
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How Does Martial Arts Help Kids?
Children (and adults) struggle more than ever with mental distraction and difficulty staying focused on tasks. Mental and physical effort
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Stay Healthy Austin!
The YMCA Austin has always been focused on improving individual and community well-being with the following mission: Leverage the excitement
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