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Health

Combating COVID-19
Health Uncategorized 

Combating COVID-19 with Exercise

January 17, 2022January 17, 2022 Lorrie Townsend 0 Comments

Courtesy YMCA of Austin This time of year gyms and exercise studios are normally packed with people trying to make

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Health 

How Does Martial Arts Help Kids?

March 11, 2021March 12, 2021 Lorrie Townsend 0 Comments Austin Kung Fu, Martial Arts for kids, Martial Arts in Austin

Children (and adults) struggle more than ever with mental distraction and difficulty staying focused on tasks. Mental and physical effort

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Health 

Stay Healthy Austin!

April 4, 2020July 9, 2020 Lorrie Townsend 0 Comments Healthy, ymca

The YMCA Austin has always been focused on improving individual and community well-being with the following mission: Leverage the excitement

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